What Causes People to Be Blocked?
In our society, in the hopes of attracting attention, success, or of avoiding rejection or punishment, we learn to block spontaneous impulses. This leads to many areas where we feel inexplicably blocked. The key is a learning process called the Feldenkrais Method, which has become a way of self-directed learning and improvement for many thousands of people across the globe. It is "based on a fundamental understanding of ourselves as autonomous human beings who have the capacity for profound improvement." (See The Body and Mature Behavior by M. Feldenkrais, p. XII) https://amzn.to/2t2MfFP